It’s the Little Things in Life

I love to do my nails. I always did them on Sunday afternoons when I used to work. These days I’m not always able to do that, but I really enjoy it when I can. My polish collection has dwindled but I still have some fun colors.

I joyfully used bright colors with glitter accents whenever I could. I had my nails, my hair and my boots for beauty because I felt had to be plain at work. I chose to go business formal or casual in solid grays, blacks, and tans. I didn’t need the extra attention wearing florals and pretty pinks. That glass ceiling got lower when I dressed like a girl. Just saying.

I know that when I can enjoy the little things, I feel less pain.

It’s a distraction and as you may know by now, I am all for healthy distractions. Anything that can keep us off the opioid drugs and any other medications that have extreme side effects. We don’t want our organs shutting down—these are often the “complications” that CRPSers die from.

So, I encourage us all to find some little things we can do for pain management. Little things that are enjoyable, hopeful and full of loving self-care. Take the time; it’s worth it.

One day at a time,

Jana

P.S.: Smell the roses while you’re at it.