Tag / Psychology

by Jana Rawling

Emotional Podcast

Distraction, Episode 12
Feeling sad about not podcasting in a while… Plus, I’ve been a mess emotionally. The diagnosis of PNES has really thrown me for a loop because it’s psychologically driven. PNES is a physical manifestation of past trauma from childhood. So, I’ve been working to resolve stress in my life and get on-board with some therapy. Easier said than done.
by Jana Rawling

Distraction Podcast

Distraction, Episode 11

Distraction can be a bad thing because it can keep us from our responsibilities. It can also be great thing for pain management. In this episode, I talk about the various ways I use distraction in my life and how it impacts me.